Non-vegetarian
Teriyaki Carnibowl
Teriyaki-glazed chicken, red rice, sesame, loaded veggies
- Calories
- 560
- Protein
- 42g
Everything we make
Our menu.
10 sections, 56 ways to order, bowls, salads, pockets, smoothies, oats, yogurt bombs, pinewiches and coffee, all made fresh in front of you.
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Carnibowls
Carnibowls
Loaded protein bowls. Chicken or egg, your base, your sauce.
- Build your own: pick chicken or egg for protein.
- Carb base: red rice, rice sticks or quinoa.
- Sauces: hummus, guacamole, peri peri or chipotle.
- Veggies 'n all, loaded on top.
- The Korean Carnibowl comes with a half-cooked egg on top.
Non-vegetarian
Peri Peri Carnibowl
Peri peri chicken, quinoa, charred peppers, peri peri sauce
- Calories
- 540
- Protein
- 44g
Non-vegetarian
Korean Carnibowl
Gochujang chicken, rice sticks, kimchi slaw, half-cooked egg on top
- Calories
- 590
- Protein
- 45g
Non-vegetarian
Mediterranean Carnibowl
Herbed chicken, quinoa, olives, cucumber, hummus
- Calories
- 520
- Protein
- 40g
Non-vegetarian
Crispy Chicken Carnibowl
Air-fried crispy chicken, red rice, slaw, chipotle drizzle
- Calories
- 620
- Protein
- 46g
Non-vegetarian
Smoky Chipotle Burrito Bowl
Smoky chipotle chicken, red rice, beans, guacamole, corn salsa
- Calories
- 600
- Protein
- 41g
Non-vegetarian
Build Your Own Carnibowl
Pick your protein, carb base, sauce and veggies
- Calories
- 550
- Protein
- 42g
Herbibowls
Herbibowls
Same flavours as the Carnibowls. Paneer, tofu or cottage cheese instead.
- Build your own: pick paneer, tofu or cottage cheese for protein.
- Carb base: red rice, rice sticks or quinoa.
- Sauces: hummus, guacamole, peri peri or chipotle.
- Veggies 'n all, loaded on top.
Vegetarian
Teriyaki Herbibowl
Teriyaki-glazed paneer or tofu, red rice, sesame, loaded veggies
- Calories
- 520
- Protein
- 34g
Vegetarian
Peri Peri Herbibowl
Peri peri paneer or tofu, quinoa, charred peppers, peri peri sauce
- Calories
- 500
- Protein
- 33g
Vegetarian
Korean Herbibowl
Gochujang tofu, rice sticks, kimchi slaw, sesame
- Calories
- 510
- Protein
- 32g
Vegetarian
Mediterranean Herbibowl
Herbed cottage cheese, quinoa, olives, cucumber, hummus
- Calories
- 480
- Protein
- 31g
Vegetarian
Paneer / Tofu Pop Herbibowl
Crispy paneer or tofu pops, red rice, slaw, chipotle drizzle
- Calories
- 560
- Protein
- 35g
Vegetarian
Build Your Own Herbibowl
Pick your protein, carb base, sauce and veggies
- Calories
- 510
- Protein
- 33g
Salads
Unrotting Salads
Salads that actually fill you up. Loaded, dressed properly, protein-first.
Non-vegetarian
Avocado Salad
Avocado, greens, cherry tomato, seeds, lemon dressing
- Calories
- 420
- Protein
- 26g
Non-vegetarian
BBQ Salad
Barbecue unrotting salad, smoky grilled chicken, greens, corn
- Calories
- 450
- Protein
- 38g
Non-vegetarian
Crispy Egg Salad
Crispy soft-boiled egg, greens, cucumber, herb dressing
- Calories
- 390
- Protein
- 28g
Non-vegetarian
Crispy Chicken Salad
Air-fried crispy chicken, greens, slaw, chipotle drizzle
- Calories
- 470
- Protein
- 40g
Non-vegetarian
Carnivore Loaded Salad
Double protein, chicken and egg, greens, seeds, hummus
- Calories
- 520
- Protein
- 46g
Vegetarian
Crispy Paneer / Tofu Salad
Crispy paneer or tofu, greens, cherry tomato, herb dressing
- Calories
- 430
- Protein
- 30g
Vegetarian
Herbs Loaded Salad
Fresh herbs, greens, cucumber, seeds, olive oil and lemon
- Calories
- 320
- Protein
- 22g
Vegetarian
Cheese Wrapped Salad
Feta and cottage cheese, greens, olives, cherry tomato
- Calories
- 410
- Protein
- 27g
Pockets
Pita Pockets
Warm pita, stuffed properly. Grab it and go.
- Crispy air-fried and hummus pockets: choose any base, veg or non-veg.
Non-vegetarian
Classic Chicken Gyro Pocket
Gyro-spiced chicken, pita, slaw, garlic sauce
- Calories
- 520
- Protein
- 38g
Mediterranean Pita Pocket
Herbed protein, pita, olives, cucumber, hummus
- Calories
- 470
- Protein
- 32g
Crispy Air-fried Pocket
Crispy air-fried filling, pita, slaw, choose any base
- Calories
- 500
- Protein
- 34g
Classic Hummus Pocket
Loaded hummus, pita, veggies, choose any base
- Calories
- 420
- Protein
- 28g
Smoothies
Protein Smoothies
Blended in front of you. Fresh, loud on flavor, customize your boost.
Vegetarian
Chocoish Smoothie
Chocolate protein, cocoa, choco peanut butter, chocolate oats, milk
- Calories
- 410
- Protein
- 35g
Vegetarian
Berrilicious Smoothie
Mixed berries, vanilla protein, yogurt, honey
- Calories
- 320
- Protein
- 32g
Vegetarian
Blu Moon Smoothie
Blueberry, vanilla whey, yogurt, milk
- Calories
- 330
- Protein
- 30g
Vegetarian
Spicy Pineapple Smoothie
Pineapple, chilli salt rim, lime, yogurt, with a spicy side
- Calories
- 290
- Protein
- 26g
Vegetarian
Nutty Knight Smoothie
All kinds of nuts, almonds, cashew, pistachio, dates, your choice of whey
- Calories
- 400
- Protein
- 28g
Owtful
Owtful Bowls
Slow-cooked oats, loaded. The breakfast you actually finish.
Vegetarian
Owtful Tiramisu
Espresso oats, coffee or vanilla whey, cocoa dust, dark chocolate
- Calories
- 420
- Protein
- 30g
Vegetarian
Tropical Owtful
All tropical fruits used, coconut milk oats, pineapple, mango, kiwi
- Calories
- 380
- Protein
- 24g
Vegetarian
Crunchy Owtful Banana
Banana fried and wrapped with oats and nuts, milk, cinnamon
- Calories
- 460
- Protein
- 26g
Vegetarian
Mango Owtful Mousse
Mango mousse folded through vanilla protein oats, fresh mango
- Calories
- 390
- Protein
- 25g
Vegetarian
Blue Owtful Berry
Oats, blueberry puree, vanilla protein, fresh blueberries
- Calories
- 370
- Protein
- 28g
Vegetarian
Owtberry
All berries mixed, oats, yogurt, honey, granola
- Calories
- 360
- Protein
- 27g
Bombs
Yogurt Bombs
Greek yogurt, real fruit fused inside. Crack it open.
Vegetarian
Dragon Bomb-C
Dragon fruit base, pink through and through, vitamin C fruits fused inside
- Calories
- 300
- Protein
- 22g
Vegetarian
Tropical Bomb
All tropical fruits inside, yogurt, pineapple, kiwi, granola
- Calories
- 310
- Protein
- 22g
Vegetarian
Coconut Mango Bomb
Coconut yogurt, mango puree, mango cubes, roasted coconut
- Calories
- 330
- Protein
- 24g
Vegetarian
Jamun Peach Bomb
Jamun yogurt, peach compote, honey, granola
- Calories
- 290
- Protein
- 21g
Pinewich
Pinewich
Ice cream sandwich energy, but with pineapple rings instead of cookies.
Vegetarian
Tiramisu Pinewich
Pineapple rings, coffee frozen yogurt, cocoa dust, dark chocolate
- Calories
- 310
- Protein
- 11g
Vegetarian
Pinkberry Pinewich
Pineapple rings, strawberry frozen yogurt, white chocolate, freeze-dried strawberries
- Calories
- 320
- Protein
- 11g
Vegetarian
Bluemoon Pinewich
Pineapple rings, blueberry frozen yogurt, honey, granola crunch
- Calories
- 300
- Protein
- 10g
Vegetarian
Choco Mousse Pinewich
Pineapple rings, chocolate mousse, crushed peanuts, brownie crumbs
- Calories
- 380
- Protein
- 12g
Vegetarian
Chococrunch Pinewich
Pineapple rings, dark chocolate ganache, pistachio and almond crunch
- Calories
- 360
- Protein
- 12g
Coffee
Coffee
Proper coffee, pulled fresh. Hot or over ice.
Vietnamese Iced Coffee
Slow-dripped dark roast, condensed milk, over ice
Americano
Double shot, hot water, nothing to hide behind
Cappuccino
Double shot, steamed milk, thick foam
Mocha
Double shot, cocoa, steamed milk
Latte
Double shot, steamed milk, silky pour
Flat White
Double ristretto, microfoam, no fluff
Cold Brew
Steeped 18 hours, smooth, over ice
Retail
Retail Drinks
Grab-and-go from the fridge.
Vegetarian
The Shift, Lemon Iced Tea
Prebiotic soda, lemon iced tea
Vegetarian
The Shift, Lemon Lime
Prebiotic soda, lemon lime
Vegetarian
The Shift, Cranberry
Prebiotic soda, cranberry
Vegetarian
The Shift, Orange
Prebiotic soda, orange
The menu
Plan your first order. We'll blend it in front of you once we're open.
Want it on a schedule? Check out meal plans.